Westfield on Weekends Calendar

March 14th, 2010 - YOGA FOR RUNNERS

Running for fun and fitness? Training for a 10K or Marathon? Yoga can enhance your performance and reduce or eliminate injuries. Join us for an interactive “foots-on” series and learn how Yoga helps to avoid injury, improve endurance and flexibility, improve cardiovascular awareness, soothe the nervous system and calm the mind so you can relax and burn energy more efficiently and maximize recovery time. We will explore the key Yoga poses and practices that can most support the recreational or athletic runner! So, if you want to improve fitness, increase aerobic capacity, prevent or heal injuries, or revitalize after training or competition, then this special yoga class series is for you!

March 14th, 2010 - YOGA FOR SPORTS CONDITIONING

If you’re a runner, cyclist, skier, hiker, or active person of any kind, discover how yoga will help you develop increased flexibility, strength, endurance and mental focus. This class is designed to enhance your performance as an active individual. Whether your a “weekend warrior”, dedicated athlete or simply very active and wish to remain active, this class is for you!

March 17th, 2010 - THERAPEUTIC YOGA FOR BEGINNERS

Therapeutic Yoga for Beginners is for anyone just starting out with yoga or for those who have ongoing muscular pain or tension requiring special attention. It's also appropriate for those who like a gentle to moderate class. The class is taught by instructors versed in Structural Yoga, which is a style of yoga focused on adapting yoga to an individual's body and specific needs. The theme of the class often focuses around strengthening the back, and releasing tension in the neck and shoulders.

March 19th, 2010 - Westfield Chamber of Commerce St Paddy's Day Breakfast

March 19, 2010
7:15 am	to	9:00 am

The Greater Westfield Chamber of Commerce will hold it’s Annual St. Patrick’s Day Breakfast in Scanlon Hall at Westfield State College on March 19 from 7:15 a.m. to 9 a.m.

March 20th, 2010 - Cheeseburger in Paradise BBQ Fundraiser for Cancer House of Hope

The Cancer House of Hope will be holding a fundraiser at the Castle of Knights at 1599 Memorial Dr in Chicopee on Mar 20, 2010. Music will be provided by local favorites, Changes in Latitude. Tickets are $35 and can be purchased at the Cancer House of Hope on Court St in Westfield or by calling (413) 562-0110. Show runs from 7:00Pm until 11:00PM.

March 20th, 2010 - Rev. Andre Patenaude, M.S. ('Fr. Pat') Concert

Holy Trinity Church, 335 Elm Street, Westfield, MA will be having a concert in the church on Saturday, March 20th from 7:00 to 8:30 p.m. Rev. Andre Patenaude, M.S. began his singing career as a child at a local church in Fall River, MA. As a La Salette Missionary, he has made his music an integral part of his unique ministry of healing and has made known the message of La Salette to millions worldwide. He has carved a name for himself internationally as a composer, singer and recording artist and is known worldwide as "Fr. Pat". There is no admission fee but "Free Will" donations will be accepted. For info, please call the rectory at 568-1506.

March 20th, 2010 - SPRING RENEWAL YOGA WORKSHOP: Nurturing the Seedlings of Intention

Spring is in the air - the birds are singing, the days are growing longer and brighter, and our bodies are starting stretch their roots deep into the soft, warm earth while our branches reach up to the sun. This workshop will focus on awakening the mind and body, shaking off our long winter’s nap and getting our juices flowing again. Bring a notebook or journal and an intention or two - a New Year’s resolution you’re wrestling with, one of the seeds you gathered during the autumn workshop, or any dream you’d like to see brought to fruition this year - and we’ll clear some mental and physical space inside with some breathwork, some restorative poses, guided meditations, and journaling so we can plant the seeds of our intentions and nurture our dreams into being. Open yourself up to some new possibilities.

March 20th, 2010 - The Little Black Dress Fashion Show at Westfield Woman's Club

The Westfield Woman's Club is happy to announce a fashion show called "The Little Black Dress" scheduled for Saturday, March 20th at 2:00PM. The fashion show will feature clothing of all types and sizes and the clothes will be available for immediate purchase right there. Tickets are $15.00 and can be purchased from Sue at (413) 562-6817.

March 21st, 2010 - YOGA FOR RUNNERS

March 21st, 2010 - YOGA FOR SPORTS CONDITIONING

March 24th, 2010 - Lt Richard Falley's Life in Westfield - Athenaeum Lecture Series

Lieutenant Richard Falley’s Life in Westfield:

1760 – 1810, with Dennis Picard, Director of

Storrowton Village Museum, and Richard Colton,

Historian at the Springfield Armory National Historic Site,

in conjunction with a display of two Falley muskets

(one recently acquired and authenticated) and other

material relating to Lieutenant Falley.

March 24th, 2010 - THERAPEUTIC YOGA FOR BEGINNERS

March 24th, 2010 - WSC Speaker Series with Helen Spielman

HELEN SPIELMAN
Wednesday, March 24, 2010

Presentations:
12:30pm - Talking to Yourself Means You’re Sane and Confident
7:00pm – Peak Performance through Mental Visualization

Location: Dever Stage, Parenzo Hall

March 27th, 2010 - Spring Music Hall Concert/Dance with PRYDEIN at School St Bistro

Westfield on Weekends and the School Street Bistro are proud to welcome the acclaimed Celtic Rock band, PRYDEIN, to the School St Bistro Music Hall as part of WoW's Spring Music Hall Concert Series. Following up last year's inaugural smash Wintergreen Days success with Seven Nations, we are proud to present another blood boiling bagpiping Celtic music legend. Burlington Vermont based Prydein has been pleasing fans all over New England and other parts of this wide world since 1995 and are still going strong. We are proud to welcome them back to western Mass and the Westfield area. Tickets are $15 and can be purchased at the School St Bistro or online at Tix.com by clicking here .

About Prydein

Originally started in 1995 as the band Whisky Before Breakfast by 6 college friends, Prydein has been playing the Highland Game and Celtic Festival circuit for the better part of a decade in one form or another. The two original members, Aron Garceau (guitar, vocals) and Iain Mac Harg (bagpipes, flute) have been friends the entire time and usually break the band up for months or years at a time when the band gets in the way of that friendship.

Now Prydein is back and it's fully loaded. Aron and Iain have been joined by bassist Andy Smith (Mighty Sam McLain Band, Jazzmosis) and drummer Caleb Bronz (Gordon Stone Trio, Mighty Sam McLain Band). They went into the studio this past spring to put down on plastic 6 years worth of music that'd been festering inside of their heads. The result was their new album, Loud Pipes (save lives) and It'll knock your socks off. If you're in a hurry and don't want to wait to get it in the mail, you can order it through iTunes.

Spring Music Hall Concert and Dance with Celtic Rockers PRYDEIN
Saturday, March 27, 2010 at 6:00 PM

School Street Bistro Music Hall, 3rd Floor
29 School St
Westfield, MA 01085
Phone: (413) 562-2277
Website: www.WestfieldOnWeekends.org
E-Mail: info@westfieldonweekends.org
Map & Directions

March 27th, 2010 - Westfield River Symposium: Green Energy in Our Watershed

Will feature speakers and exhibitors on green energy alternatives such as wind, solar, hydro, and bioenergy. The program will explore the environmental costs and benefits of these options locally and nationally. People looking for ways to reduce energy consumption in their homes and lives now will find a number of practical actions they can.

Following registration at 8:00 a.m. Alan Nogee of the Union of Concerned Scientists, a nationally respected authority on clean energy, will present “Climate & Energy Solutions: A National 2030 Blueprint” in his keynote address. Participants then can choose from programs offered by seven speakers and visit exhibits from various environmental organizations and companies involved in green energy. In the afternoon an outing to visit a new Wind Turbine in Otis will be offered. Sponsored by WRWA with support from Westfield State College, the symposium is open to the public free of charge. The symposium will be held in Scanlon Hall at Westfield State College. For details visit www.westfieldriver.org or call Mike Young at (413) 572-5741. ##

March 28th, 2010 - Oleksak Half-Marathon and 5K Race at Westfield Boys & Girls Club

THE BOYS AND GIRLS CLUB
OF GREATER WESTFIELD announces the return of the Oleksak Half Marathon and 5K Road Race .

11:00AM SUNDAY, March 28, 2010
at THE BOYS & GIRLS CLUB
28 West Silver Street, Westfield, MA

COURSE: A ROLLING 13.1 MILE CERTIFIED COURSE CERTIFICATION #MA02004RN. Mostly rural with most hills in the first 4 miles: 6 aid stations along the course. Great tune-up for the Boston Marathon.

5K COURSE: A 3.1 mile course for Adults and Children to run or walk.

FACILITIES: Showers and Restrooms available at the Boys & Girls Club. Plenty of free Parking. Amelia Park Ice
Arena and In-Line Rink adjacent to Club.

AWARDS: $100.00 Cash Prize for Half-Marathon first Male and Female, $50.00 Cash Prize for new male & female
course record .

DINNER: Post-race Pasta Dinner and refreshments FREE to all participants of Half-Marathon and 5K at the Boys
& Girls Club. All others: Adults $4.00 Children $2.50.

RAFFLE: 50/50 Raffle – Tickets available on race day

HALF-MARATHON Entry FEE: $35.00 prior to March 28th, - Long sleeveTechnical shirts to pre-registered runners.
$40.00 on Race Day

5K ENTRY FEE: $20.00 - Short sleeve shirt to first 75 entries
For questions or additional information, e-mail: mikerun26pt2@yahoo.com

Application and Online registration available at:
http://www.bgcwestfield.org/index.php?page=registration-forms-2

Race Day Registration available at Boys & Girls Club from 9:30 AM until 10:30 AM

March 28th, 2010 - YOGA FOR RUNNERS

March 28th, 2010 - YOGA FOR SPORTS CONDITIONING

March 31st, 2010 - THERAPEUTIC YOGA FOR BEGINNERS

March 31st, 2010 - WSC Speaker Series with Gloria Steinem

GLORIA STEINEM
Wednesday, March 31, 2010
Reception: 6:00 pm
Presentation: 7:00 pm
Location: Woodward Center

Rising to national prominence as a feminist leader in 1969, Steinem was a founder of New York Magazine in the 1960’s and broke ground in 1963 with an investigative report on how the employed women of Playboy were treated, which was made into a 1985 movie, A Bunny’s Tale. In the 1970’s, she became a leading political leader and one of the most important voices of the Second-Wave feminism, the women’s rights movement of the 1960’s and 70’s. In 1971, along with other feminist reformers, she founded the National Women’s Political Caucus. The next year, Steinem became the founding editor and publisher of “Ms.” Magazine, which brought feminist issues to the forefront and became the movement’s most influential publication. Steinem actively campaigned for the Equal Rights Amendment, in addition to other laws and social reforms that promoted equality. She also founded/co-founded many groups, including the Women’s Action Alliance, the Coalition of Labor Union Women, the Women's Media Center, and Choice USA. She helped create the Take Our Daughters to Work Day.

Today, Steinem is considered one of the most important feminist reformers of the Second-Wave of the Women’s Movement in the United States. She has had several of her books become bestsellers, and has been published in many magazines and newspapers here and in other countries. Biography magazine listed her as one of the 25 most influential women in America. In 1993, she was inducted into the National Women’s Hall of Fame in Seneca Falls, New York. She is currently at work on Road to the Heart: America As if Everyone Mattered, a book about her more than thirty years on the road as a feminist organizer; and with the Sophia Smith Collection at Smith College on a project to document the grassroots origins of the U.S. women's movement.

April 1st, 2010 - First Thursdays at the Athenaeum w/ Peter Biedermann

On April 1, acoustic guitarist Peter Biedermann (www.peterbiedermann.com) will be performing. Peter has been writing and performing original instrumental music for over 30 years. While his music covers a number of genres in the electronic and acoustic fields, his performance on April 1 will focus on original acoustic fingerstyle pieces in unique tunings on various 6 and 12 string guitars. Peter lives in Butler, NJ.

April 7th, 2010 - Rob Peck at Westfield Athenaeum April 7

Rob Peck will be doing a presentation at the Athenaeum's Lang Auditorium on Wed., April 7 at 7 p.m. Rob will be presenting a program entitled "Keeping Up in a Down Economy" that will offer comic relief after a long, cold winter and act as a stress reliever as the end of tax season nears. The program will be co-sponsored by the Athenaeum, WOW and the Westfield BID.

Rob's website is http://www.zestworks.com.

April 7th, 2010 - THERAPEUTIC YOGA FOR BEGINNERS

April 8th, 2010 - Westfield Athenaeum Book Sale

The annual Book Sale, sponsored by the Friends of the Athenaeum, will be held this year on April 8th, 9th, and 10th. Show begins at 4:00PM on Apr 8th with $3 charge for early admission. Shows on Apr 9 and 10 will be held from 8:30AM until 5:00PM on the 9th and 8:30 AM unitl 3:00PM on the 10th. The Athenaeum is accepting donations of used books. The event will be held in the Lang Auditorium.